Emotions

Emotions wheel
Emotions are a good thing created by God. Our emotions are a way our soul communicates to us. Emotions can work the same way the lights on the dash of our car work. They reveal what’s going on under the surface. However, it can be difficult to know exactly what we are feeling at any given moment. For example, we may feel sad, but unsure why. The emotions wheel is designed to help you understand what emotions you are currently experiencing.

Start by selecting the emotion in the center that best describes how you’re feeling and move out from there. As you move further toward the edge of the circle the more specific the emotions are.